When people in the Dallas area think of diet and oral health, they often think about the damage sweet drinks can cause to teeth. While it’s true that these detrimental sugars cause increased acidity in the mouth and lead to tooth decay, soda and sugary-fruit drinks are only part of the problem.
The typical American diet tends to be high in calories and low in nutrition, even here in Addison.
If your body is lacking in important nutrients, the tissues in the mouth may have trouble resisting infection. These dangerous infections can lead to gum disease.
A few years ago, the U.S. Department of Agriculture unveiled the MyPlate graphic to illustrate a healthy diet. Half of our meals should be composed of fruits and vegetables and the rest should be equally divided between lean protein, whole grains, and low-fat dairy.
While this is an excellent resource, critical dietary needs change throughout life, so it’s a good idea to call The Addison Dentist at 469-998-2515 and schedule a check-up with to see if your diet is affecting your teeth.
When you eat a balanced diet and feel your best, you’ll want to look your best, so be sure to ask our compassionate staff about innovative cosmetic dentistry procedures such as smile transformations and same day restorations.
At The Addison Dentist, our menu of services includes crowns, veneers, inlays, onlays, dental implants, tooth colored fillings, sealants, teeth whitening, and clear braces.
The Addison Dentist
4145 Belt Line Rd Ste 208
Addison Texas
469-998-2515
